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The first step in getting out of an abusive relationship is to realize that you have the right to be treated with respect and not be physically or emotionally harmed by another person. ." is a warning of possible abuse, and a sign that your partner is trying to manipulate you.Important warning signs that you may be involved in an abusive relationship include when someone: Unwanted sexual advances that make you uncomfortable are also red flags. A statement like this is controlling and is used by people who are only concerned about getting what they want — not caring about what you want. If something doesn't feel right, it probably isn't.

We can also help advocate with your school, if necessary.

If you have a friend who is in an abusive or unhealthy relationship, but aren't sure how to talk to them, check out our "What do I say…" handout for some tips.

Maybe you and your friends call it “dating,” “going out,” “hooking up,” or “seeing each other”?

Regardless of how you describe it, Catalyst can give you tools and support to help you recognize what makes a relationship healthy or unhealthy, because everyone deserves to be treated with equality and respect.

Click on a spoke of the wheel to learn more about one of the forms of abuse, including examples and red flags. The opinions, findings, conclusions, and recommendations expressed in this publication / program / exhibition are those of the author(s) and do not necessarily reflect the views of the Department of Justice, Office on Violence Against Women.