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Yet, 1/3rd of people who have used a dating site have never met up for an in-person date.Lastly, in spite of the rise in online dating, only 5% of married couples or those in a committed relationship say they met their partners online, and 88% of people say they met their partners via conventional means.

So, whether you chose to indulge in a hot bath and a book, a pre-date calorie burn at the gym or fake it with a spray tan, keeping yourself occupied will prevent you from overthinking possible dating scenarios, so that when it comes to the big date itself, you’ll be relaxed and ready to go have a good time.

Where possible, choose a public or familiar place to meet where you’ll feel comfortable and secure in your surroundings.

In the hours before your first date, make sure you distract yourself and you’ll help to keep those pre-date jitters at bay.

If a workout at the gym is your fail-safe stress reliever or a glowing tan is your ultimate confidence booster, you’re not alone; according to our Love Geist research, Londoners are twice as likely to hit the gym ahead of their first date while daters in the North West are 95% more likely to go for a sunbed or apply fake tan!

And, for extra measure, make sure you tell at least one friend or family member who you are meeting, where you are going and what time you expect to return – just so they know.